Service

Therapy & Spiritual Alignment Program

Description:
An ongoing support program created for those navigating depression, anxiety, or suicidal thoughts, offering a space of genuine care and compassionate guidance. Blending the grounding tools of talk therapy with the wisdom of spiritual alignment, this journey helps you reconnect with your inner truth, restore balance, and step forward with renewed clarity.
Includes:

  • 2 sessions per week

  • Personalized blend of therapy & spiritual alignment practices 

  • Reflection tools for emotional regulation, self-discovery, and personal growth

Service Add-On

Personalized Action Plan Add-On

Description:
A customized blueprint created from your goals, challenges, and greater life vision. More than a plan, it is a living map uniting practical strategies, daily practices, and long-term intentions to help you embody change that endures.
Includes:

  • Weekly written plan

  • Self-care strategies

  • Short and long-term goal mapping

  • Spiritual and mindset practices for daily life